This website uses cookies to improve your browsing experience. By continuing to use this site, you consent to the use of cookies on your device as described in our Cookie Policy.
Language
Clarion Hotel Cork City
Lapps Quay
Cork City, Cork, Ireland
+ 353 21 422 4900
+ 353 21 422 4901

August 2014 Fitness Class Timetable

Monday
1.15 - 1.45pm Lunchtime Spin with Lloyd
6.00 - 7.00pm Club Krav Maga with Dave **
7.15 - 8.00pm Pilates **NEW** with Aisling

Tuesday
6.00 - 6.30pm Beach ABS **NEW** with Philip /Dillon
6.30 – 7.15pm Aqua Aerobics with Aisling
6.45 - 7.30pm Boxing Fitness with Lloyd
7.45 - 8.30pm Evening Spin with Lloyd

Wednesday
12.15- 1.00pm Spin (City Hall Employees Only) with Aisling
1.15 – 2.00pm Open Spin Class **NEW** with Aisling
6.00 - 6.30pm Beach Abs ** NEW** with Philip / Dillon
6.30 - 7.15pm Kettlebells **NEW** with Lloyd H / Diane
7.30 - 9.00pm Club Krav Maga with Dave **

Thursday
1.15 - 1.45pm Kettlebells **NEW** with Lloyd / Diane
6.00 - 6.30pm Beach ABS **NEW** with Philip / Dillon
6.30 – 7.45pm Pilates & Yoga Mix with Fabiola **
7.45 - 8.30pm Fighting Fit & HIIT with Fabiola **

Friday
1.00 – 2.00pm Kettlebells & Tone with Lloyd H **

Saturday
10.30 – 11.30am Running Club ** NEW** with Philip
12.30 – 1.30pm Martial Arts Fitness Class with Dave **

FREE Classes for August:
Tuesday’s Aqua Aerobic and Saturday’s Running Club classes are free for the month of August

Prices:
Members from €2.50 / Non Members from €5 (30 min Class) or From €7 for (45 – 60min Class)

  • Classes marked with ** are €5 for members and €8 for non-members
  • Courses can be set up for companies or even a group of friends
  • Please contact Sanovitae on 021 422 4994 for more details
  • Parking available at €2.20per hour