This website uses cookies to improve your browsing experience. By continuing to use this site, you consent to the use of cookies on your device as described in our Cookie Policy.
Language
Clarion Hotel Cork City
Lapps Quay
Cork City, Cork, Ireland
+ 353 21 422 4900
+ 353 21 422 4901

September 2014 Fitness Class Timetable

Monday
1.15 - 1.45pm Lunchtime Spin with Dillon
6.00 - 7.00pm Club Krav Maga with Dave **
7.15 - 8.00pm Suspension training **NEW** with Ray

Tuesday
1.15 – 1.45pm Total Tone (Morgan McKinley Employees) with Dillon
6.30 – 7.15pm Aqua Aerobics with Aisling
6.45 - 7.30pm Boxing Fitness with Ray
7.45 - 8.30pm Evening Spin with Ray

Wednesday
12.15- 1.00pm Spin (City Hall Employees Only) with Aisling
1.15 – 1.45pm Open Spin Class **NEW** with Aisling
6.00 - 6.30pm Complete ABS ** NEW** with David
6.30 - 7.15pm Kettlebells with Dillon
7.30 - 9.00pm Club Krav Maga with Dave **

Thursday
1.15 - 1.45pm Kettlebells with Dillon
6.00 - 6.30pm Complete ABS **NEW** with Dillon
6.30 – 7.30pm Pilates & Yoga Mixed Levels with Fabiola **
7.30 - 8.30pm Pilates & Yoga Intermediate & Advanced with Fabiola **

Friday
1.00 – 2.00pm Kettlebells & Suspension Training with Ray **

Saturday
10.30 – 11.30am Suspension training & ABS ** NEW** with Philip **
12.30 – 1.30pm Martial Arts Fitness Class with Dave **

FREE Classes for September:
Complete ABS classes on Tue & Thurs are free for the month of September

Prices:
Members from €2.50 / Non Members from €5 (30 min Class) or From €7 for (45 – 60min Class)

  • Classes marked with ** are €5 for members and €8 for non-members
  • Courses can be set up for companies or even a group of friends
  • Please contact Sanovitae on 021 422 4994 for more details
  • Parking available at €2.20per hour