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Clarion Hotel Cork City
Lapps Quay
Cork City, Cork, Ireland
+ 353 (0)21 422 4900
+ 353 (0)21 422 4950
  • Stock-Sanovitae-1

July 2016 Fitness Class Timetable

Monday
12.20 - 1.10pm Mercer fitness course (Closed) with Ray
1.15 - 1.45pm Circuits with Ray
5.30 - 6.30pm Spinning with Agata
6.30 - 7.30pm Starwood (Closed) with Ray
7.30 - 9.00pm Yogalates (Beginers start 25.07.16) with Carmel

Tuesday
09.30 - 10.15am Bums legs & Tums with Agata
12.15 - 1.15pm M&M Spin course (closed) with Steven
1.15 - 1.45pm Kettlebells & Barbells with Ray
6.30 - 7.30pm Summer beach body course (Class 1) with Ray
7.30 - 8.15pm Evening Spin with Agata

Wednesday
12.15 - 1.00pm Open Spin class with Steven
1.15 - 1.45pm Lunch time circuits with Ray
6.30 - 7.15pm Aqua Aerobics with Jerry
6.30 - 7.30pm Starwood (closed class) with Ray
7.30 - 8.30pm Zumba Fitness with Stephanie
8.30 – 9.30pm Beginners Yogalates class with Carmel

Thursday
12.45 - 1.15pm Ervia Class (closed) with Ray
1.15 - 1.45pm Lunchtime spin with Steven
6.30 - 7.30pm Summer beach body course (Class 2) with Ray

Friday
12.45 - 1.15pm M&M Spin course (closed) with Steven
1.15 - 1.45pm Kettlebells & TRX training with Ray
7.30 - 9.00pm Brazilian Jiu Jitsu (All levels) with Rodrigo

Saturday
11.00 - 12.15 Aqua Aerobics with Jerry
10.30 - 11.30am Summer beach body course (Class 3) with Ray

Prices Members From €2.50/ Non Members From €5.00 (30 min Class) or From €7 for (45 – 60min Class)

• Courses can be set up for companies or even a group of friends
• Please contact Sanovitae on 021 422 4994 for more details
• Parking available at €2.20per hour