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Clarion Hotel Cork City
Lapps Quay
Cork City, Cork, Ireland
+ 353 21 422 4900
+ 353 21 422 4901

April 2014 Fitness Class Timetable

Monday
12.15 - 1.00pm Body Blast Course (City Hall Employees Only) with John
1.15 - 1.45pm Lunchtime Spin with John
5.30 - 6.00pm Bootcamp with Lloyd H/Stephen
6.00 - 7.00pm Club Krav Maga with Dave
7.15 - 8.00pm Evening Spin with Lloyd H/Stephen

Tuesday
5.45 - 6.30pm Spin with John
6.30 – 7.15pm Aqua Aerobics with Aishling
6.45 - 7.30pm Boxing Fitness with John
7.45 - 8.30pm Evening Spin with John

Wednesday
12.15- 1.00pm Spin (City Hall Employees Only) with John
1.15 – 1.45pm Spin (City Hall Employees Only) with John
5.30 - 6.15pm Total Tone with Philip
6.30 - 7.15pm Botcamp with Lloyd H/Stephen
7.30 - 9.00pm Club Krav Maga with Dave

Thursday
12.15 - 1.00pm Body Blast (City Hall Employees) with John
1.15 - 1.45pm Lunchtime Circuits with John
5.30 - 6.15pm Evening Spin with John
6.30 - 7.45pm Pilates & Yoga Mix with Fabiola
7.30 - 8.30pm Fighting Fit & HIIT with Fabiola

Friday
1.00 – 2.00pm Kettlebells with Lloyd H

Saturday
10.30 – 11.30am Total Tone with Philip
12.30 – 1.30pm Martial Arts Fitness Class with Dave

FREE Classes for April:
Mon 5.30 – 6pm **Bootcamp** with Aishling
Wed 5.30 – 6.15pm ** Total Tone** with Philip

Prices
Members from €2.50 / Non Members from €5 (30 min Class) or From €7 for (45 – 60min Class)

  • Courses can be set up for companies or even a group of friends
  • Please contact Sanovitae on 021 422 4994 for more details
  • Parking available at €2.20per hour