Clarion Hotel Cork City - Cork City, Cork, Ireland
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October 2016 Fitness Class Timetable

Monday
12.30 - 1.15pm Mercer fitness course (Closed) with Ray
1.15 - 1.45pm Circuits with Ray
4.30 - 5.30pm Circuits (College of Commerce (Closed)) with Bruce
5.30 - 6.15pm Spinning with Bruce
6.30 - 7.30pm Starwood (Closed) with Ray
7.30 - 8.30pm Yogalates (Beginers start 25.07.16) with Carmel

Tuesday
12.45 - 1.15pm M&M Spin course (closed) with Steven
1.15 - 1.45pm Kettlebells & Barbells with Ray
4.30 - 5.30pm Cardio Boxing (Closed- College of Commerce)) with Bruce
5.30 - 6.15pm - H.I.I.T
6.30 - 7.30pm Thump Boxing (starting 11.10.16) with Bruce
7.30 - 8.15pm 15|15|15, Spin, H.I.I.T & Abs with Ray

Wednesday
12.15 - 1.00pm Open Spin Class with Ray
1.15 - 1.45pm Lunch time circuits with Ray
4.30 - 5.30pm 15|15|15 (Closed - College of Commerce) with Bruce
5.30 - 6.15pm Fab Abs with Ray
6.30 - 7.30pm Brown Thomas (Closed class) with Edward
6.30 - 7.15pm Aqua Aerobics with Jerry

Thursday

7.45 - 8.30am Cork Dental Class (closed) with Ray
12.15 - 1.15pm Mercer Class (Closed) with Ray
1.15 - 1.45pm Lunchtime spin with Steven
4.30 - 5.30pm Kettlebells Bootcamp (Closed - College of Commerce) with Bruce
5.30 - 6.30pm H.I.I.T with Bruce

Friday
12.45 - 1.15pm M&M Spin course (closed) with Steven
1.15 - 1.45pm CPL RE (Closed Class) with Sean

Saturday
8 - 9am - Edwards Bootcamp
11.30 - 12.15 Aqua Aerobics with Jerry
11.30 - 12.15 Total Body Tone with Ray

Prices Members From €2.50/ Non Members From €5.00 (30 min Class) or From €7 for (45 – 60min Class)

• Courses can be set up for companies or even a group of friends
• Please contact Sanovitae on 021 422 4994 for more details
• Parking available at €2.20 per hour

Clarion Hotel Cork City
Lapps Quay
Cork City, Cork, Ireland
Call: + 353 (0)21 422 4900
+ 353 (0)21 422 4950

Info

Clarion Hotel Cork

The Clarion Hotel Cork is Cork's premier 4 Star City Centre Hotel and is superbly located overlooking Cork's famous River Lee and facing the inspired architecture of City Hall. The award winning Clarion Hotel in Cork offers beautifully designed air-conditioned rooms, a health & spa centre with swimming pool and the hotel offers 2 dining options. We are just a 5 minute stroll from the city’s shopping and entertainment hot spots and the premier business district.